Sports foundation is a fun and engaging way to build your child’s athletic ability using a wide variety of athletic movements and elements borrowed from multiple sports. Your child will learn the ABC’s (Agility, Balance, Coordination) which are required in EVERY SINGLE SPORT through fun movement based games and activities. Coaches will instil values such as discipline, concentration, teamwork and sportsmanship in a fun and safe environment. These classes are an ideal way to improve your child’s athletic ability and will help them to achieve more success in any other sports they choose to play or currently play.
運動基礎是一門透過有趣的動作遊戲和活動,讓學員學習運動的基本要素:敏捷性、平衡性和協調性(ABC原則)的課程!在課程中,教練結合了多種運動的元素,以一個有趣又安全的環境培養學員紀律性、專注力、團隊合作和運動道德等價值觀,打造一個引人入勝的學習體驗。讓他們在運動中獲得樂趣,並培養出色的運動技能。
Regular Class 恆常班 Date日期: Every Monday 逢星期一 Time 時間 / Age 年齡: 3:30pm – 4:15pm (5 – 8 years old 歲)
Date日期: Every Wednesday 逢星期三 Time 時間 / Age 年齡: 3:30 pm – 4:30pm (2 – 4 years old 歲)
Date日期: Every Thursday 逢星期四 Time 時間 / Age 年齡: 3:30pm – 4:15pm (2 – 4 years old 歲) 5:00pm – 6:00pm (5 – 8 years old 歲)
Date日期: Every Saturday 逢星期六 Time 時間 / Age 年齡: 10:30am – 11:15am (2 – 4 years old 歲)
Venue 地點: Multi-purpose Court 多元化活動室Fee 費用: 45 mins 分鐘: HK$240 per class 每堂(Member 會員)60 mins 分鐘: HK$320 per class 每堂(Member 會員)
What’s New:
Offers - Spa & Resort Aussie Open Tennis Social 2025
Food & Beverage Christmas & New Year Dining Program
Spa & Resort Muay Thai 2024
Offers - Spa & Resort Ladies’ Xmas Doubles Tennis Social
Offers - Spa & Resort Fit Kids (Super Hero Class) & Little Fighters
Offers - Spa & Resort Christmas Camps 2024
Spa & Resort The Foresight Sports Studio HK Junior Development Program
Spa & Resort Updates August – December Programs
Offers - Spa & Resort Kids Yoga with Anahata Yoga
Offers - Spa & Resort Toddler Music Class
Offers - Spa & Resort Abs Attack
Offers - Spa & Resort Sweat Circuit
Offers - Spa & Resort Mandarin Class
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort Music Class: Music Theory and Singing
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass