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Join Abs Attack and unleash your core power. Crush those abs with our energetic workouts and sculpt your way to a stronger, sexier you.
透過核心肌群訓練,塑造更強壯、更性感的您,提升身體的穩定性和平衡能力,展現自信的魅力!
Date & Time 日期 & 時間: Every Saturday 逢星期六 4:15pm-5:00pm
Venue 地點 : Gym 健身室
Trainer 導師 :Ivan Sun
Fee 費用 :
Single Session – 每堂 HK$250(Member 會員)
10 Sessions – 10堂 HK$2,100 (Member 會員)
Maximum 6 participants 最多可容納 6 人
What’s New:
Spa & Resort
UpNext Junior Development Program
Offers - Spa & Resort
iBakery Charity Cookie Day 慈善曲奇義賣日
Offers - Spa & Resort
Parkview Gym Check-In Challenge 健身室簽到挑戰賽
Offers - Spa & Resort
Wellness Workshop Yoga & Nutrition 瑜伽及營養工作坊
Offers - Spa & Resort
Teen Yoga & Nutrition Workshop 青少年瑜伽及營養工作坊
Offers - Spa & Resort
Kids Fun Day 兒童遊樂日
Offers - Spa & Resort
Stay active this summer! Book a fitness consultation and a Personal Training Package.
Membership
WeWell 講座 – 守護血管健康:明白高血壓以及降血壓飲食
Offers - Spa & Resort
HKPV U.S.Open Tennis Social
Spa & Resort Updates
August – December Programs
Offers - Spa & Resort
Kids Yoga with Anahata Yoga
Offers - Spa & Resort
Toddler Music Class
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Abs Attack
Offers - Spa & Resort
Sweat Circuit
Offers - Spa & Resort
Mandarin Class
Offers - Spa & Resort
Learning Maths with Mr.Anthony
Offers - Spa & Resort
Music Class: Music Theory and Singing
Offers - Spa & Resort
Sports Foundation
Offers - Spa & Resort
Gymnastics
Offers - Spa & Resort
Taekwondo
Spa & Resort Updates
Stretch and Recovery Special Program
Offers - Spa & Resort
Back Care
Offers - Spa & Resort
Basketball Program
Offers - Spa & Resort
Strength in one
Offers - Spa & Resort
Aqua Baby
Offers - Spa & Resort
Looking for a Hitting Partner?
Offers - Spa & Resort
tennis in house league
Offers - Spa & Resort
zumba
Offers - Spa & Resort
learn to swim
Offers - Spa & Resort
Adult tennis group coaching
Offers - Spa & Resort
Junior Tennis Program
Offers - Spa & Resort
Island dance
Offers - Spa & Resort
Table Tennis
Offers - Spa & Resort
Kung Fu
Offers - Spa & Resort
Golf Simulator
Offers - Spa & Resort
Stick Mobility
Offers - Spa & Resort
SOCCER by Ronaldo Academy
Offers - Spa & Resort
Yoga
Offers - Spa & Resort
Tai chi long kwon
Offers - Spa & Resort
Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort
Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort
inspire-children-workshops
Child Activities
“Curiosity Kids” Science
Spa & Resort Updates
Spin at home
Adult Activities
Group Fitness Class Pass