Join our basketball program and take your skills to the next level! Our program offers basic ball handling, shooting, passing, and teamwork drills for beginners, as well as advanced techniques for more experienced players. Private lesson also available upon request. 

Class Schedule
Group lesson: $240 per member (45 mins)
Group lesson: $320 per member (60 mins)
Private lessons available upon request

Other Activities

Ever wanted to be able to do a pull up or a handstand, or perform a perfect push up? Then this class is for you.Strength in ONE is a class designed to teach the perfect technique when performing these movements.

Class details:
Each month Kenneth will take you through the essential strength techniques for a single movement, including push ups, pull ups, squats, handstands and deadlifts.
He will also include the training techniques to take away in order to achieve your personal strength goal.

Date: Every Monday
Time: 6:00pm – 7:00pm
Fee (Single Session): HK$250 (member)
Fee (10 Sessions): HK$2,100 (member)
Trainer: Kenneth
Capacity: 3
Venue: Gym

What’s New:

Swimming classes are conducted by Splash Swim School which includes the most up-to-date Learn-to-Swim program in Hong Kong. All our splash instructors are fully qualified AUSTSWIM coaches. The program offers classes for babies and toddlers from 4 months to 48 months.

Age: 4 months to 48 months
Date: Saturday & Sunday
Time: 9:00am – 12:00pm

Other Activities

Chase was born in Hong Kong and is a very well-rounded athlete. He plays Tennis, Badminton, Pickleball and has taken part in Football, Basketball and Cricket Leagues, and ran few 25kms races in HK. Chase is available as a hitting partner for Beginner & Intermediate level players.

Coach: Chase ADNAN
Date: Weekdays
Time: 7:00am – 9:00am/ 12:00nn – 3:00pm
Date: Saturdays
Time: 7:00am – 9:00am
Fee: HK$300 per hour

What’s New: