A restorative class designed to improve flexibility, relieve tension and enhance mobility. You will unlock your body’s full range of motion, ease stiffness and promote relaxation.
仲展及恢復以提升身體柔韌性、舒緩壓力和增強靈活性的課程,讓您達到身心放鬆的效果。
Date & Time 日期 & 時間: From Now 即日起 Every Tuesday 逢星期二 6:00pm – 7:00pm / Every Sunday 逢星期日 11:00am – 12:00nnVenue 地點 : Gym 健身室 Trainer 導師 : Jessica Lai Fee 費用 : Single Session – 每堂 HK$260(Member 會員) 10 Sessions – 10堂 HK$2,200 (Member 會員)
What’s New:
Offers - Spa & Resort Stretch & Restore
Offers - Spa & Resort Power Pump
Offers - Spa & Resort French Open Social 2025
Offers - Spa & Resort EasterEgg Hunt & Easter Carnival 復活節彩蛋尋寶 & 嘉年華
Offers - Spa & Resort Pickleball
Offers - Spa & Resort Easter Camps 2025
Spa & Resort Muay Thai 2024
Offers - Spa & Resort Fit Kids (Super Hero Class) & Little Fighters
Spa & Resort The Foresight Sports Studio HK Junior Development Program
Offers - Spa & Resort Kids Yoga with Anahata Yoga
Offers - Spa & Resort Abs Attack
Offers - Spa & Resort Sweat Circuit
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Adult Cardio Tennis
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort In-House Junior Tennis League
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass